Are you well prepared?

Unassisted conception is increasingly becoming easier said than done.

Special attention is focussed on restoring nutritional deficiencies, regulation of the menses and nourishing the womb to provide an oxygenated rich blood supply when required which involves moving the body.

Testosterone levels have drastically plummeted during the last 5 decades that has had a net effect on virility and fertility. Sperm health, the quantity, quality, motility, stamina and increasing the probability of the union itself, are examined and supported.

Reducing stress levels, balancing the hormones, boosting nutrient supplies, eliminating toxic burdens and introducing appropriate fitness programmes are starting points to preconception healthcare.

Prenatal health can impact a person's life outside the womb physically, emotionally and developmentally for years to follow.